Extra water weight isn't necessarily the sign of an underlying health condition, and it may come and go on its own. "In the ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty eating regime.

American Pie star Jason Biggs detailed he recently altered his diet and exercise routines due to health issues and poor ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

Taking a brisk walk regularly can improve stamina, burn off extra calories, and lead to heart health benefits. There's no ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

In August 2024, Tammy debuted her 500 lb. weight loss after undergoing bariatric surgery two years prior. During the season 7 ...