Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Ready to add a new superhero to your daily routine? Today, we're diving into a drink that's taking the wellness world by storm: celery juice! Maybe you've seen it on Instagram or heard a health guru ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also good for you too! ✅Ingredients • 2 (6 ounce) cans ...

Transform your leftover hummus into a quick pasta sauce by mixing it with olive oil, garlic, and herbs like basil or parsley.

Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Winter is here, and Chicken Salad with veggies can be a quick fix for a delicious meal. This protein-rich choice is easy to prepare and helps muscle growth.

Three houses on my street have already put out Christmas decorations, and I have yet to thaw my turkey for Thanksgiving. In ordinary times (and these days are most assuredly anything but ordinary), we ...

Before diving into the science, here is a quick snapshot of what beans can do for your body. Beans carry resistant starch and soluble fibre, two components that travel through the small intestine ...

Back in the ’90s, Appletinis were generally bright green and sweet-tart, employing apple liqueurs that tasted more like ...

If you've made more biscuits than you need, don't throw the leftovers away. There are countless simple ways to incorporate day-old biscuits into your recipes.

Serve this easy-to-make main course over a bed of long-grain white rice, with a simple dessert of sliced tangerines.