The National Kidney Foundation states that millions of people are suffering from kidney diseases and mostly because of ...

Diets that include resistant starch help to control blood sugar and ensure people feel fuller, according to UCLA Health. And ...

"Although salt does not affect the essential stimulant effects of caffeine, lowering the acidity can slow the agitator effect ...

Fibre offers benefits from improved digestion to better heart health - but think twice before going all out on 'fibermaxxing' ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...