The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

The National Kidney Foundation states that millions of people are suffering from kidney diseases and mostly because of ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Stuffing is a holiday favorite, but too much can impact your blood pressure. Learn how ingredients like salt and butter may ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust ...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and what experts say helps.

Hypertension or high blood pressure is a condition that many of us are struggling from. Often this condition presents itself ...

If you've had an annual checkup recently, your doctor probably ran a blood test to look at things such as your cholesterol ...