Rattlesnakes are the only native venomous snakes in California. Here's where they live and what to do if you are bitten.

From meditating to exploring sleep studies, Shelby Harris, director of sleep health at the Sleep and Psychology Center in New York City, joins TODAY to share the best practices for getting a great ...

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

Those dealing with a mosquito problem may be interested to know how to get rid of mosquitoes yourself and when it might be ...

American Pie star Jason Biggs detailed he recently altered his diet and exercise routines due to health issues and poor ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

From sleep tech to portable power stations, we found the best eco-conscious products PopMech readers will love.

On the agenda for the social media king? A strategic workout, a party on a boat in Marina del Rey and the most glorious spicy ...

Coachella ticket, camping, food and drink costs can run festivalgoers hundreds to tens of thousands of dollars at the annual ...