Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

Keeping plants healthy means making sure their nutritional needs are met, including magnesium. Luckily, this fertilizer can ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

Beauty editor Cassie Steer never enjoys winter - but it's worse now she's in perimenopause. She speaks to health experts ...

Nichola Ludlam-Raine, specialist dietitian and author of How Not To Eat Ultra-Processed, confirms that “there are very few ...

Magnesium supplements are having a moment in the U.S., especially during high-stress seasons or times when people feel they need an extra boost. You don’t need trendy “superfoods” to feel better — ...

With more and more employees returning to the office full time, there's no better time to try a (scientifically sound) ...

Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it can lead to difficulty breathing, irregular heartbeat, and death. Severe magnesium toxicity is not all that common.