If you want to throw harder, Trevor Bauer’s five drill routine is one of the most effective systems out there. In this video, he breaks down each drill step by step so you can apply them immediately.

While pairing up with the UCLA women’s gymnastics team in Yates Gym for a crossover event, one UCLA softball coach gave the foam pit a try.

Nine local families came together to offer the community a year-round baseball and softball complex. Swing Zone's grand opening is Dec. 6.

Meet the members Team USA Softball ...