A study from the University of Ottawa's Human and Environmental Physiology Research Unit (HEPRU) has confirmed that the ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

In the first few weeks of spring, a 50-degree-Fahrenheit (10-degree-Celsius) day might call for a light jacket or no ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

Does cryotherapy really work? Learn how whole-body cryotherapy may aid muscle recovery, weight loss, and skin health — or if it’s just another wellness gimmick.

Researchers used advanced cryo-electron microscopy to capture atomic-level images of how glutamate, a key neurotransmitter, opens channels in brain cells.

Cats have a reputation for being cold and independent. But they are surprisingly cuddly when it comes to bedtime. Most pet ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

An asteroid discovered over 200 years ago which is roughly the size of Germany would have catastrophic consequences for life ...

For Florida, the state with the most golf courses in the United States, rising summer temperatures are forcing changes to the ...

Fatigue, irratibility and brain fog can last for days or even weeks following the clocks changing, warns one expert. Stefano ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...