Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

We tried over a dozen workout headphones from brands like Apple, Beats and Shokz to find our top picks for runs, gym routines ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

Peripheral vertigo is vertigo resulting from a problem in the area of the inner ear that controls balance. Conditions that may cause ... The effectiveness of exercise-based vestibular rehabilitation ...

Hormone and fertility balance are very important, and exercise is an excellent way to achieve them. Regulation of hormones, induction of ovulation, and general reproductive health can all be attained ...

The ear is much more than a hearing device, as both doctors and laymen were sharply reminded last week by the repercussions of what happened in Colonel John Glenn’s inner ear when he “spun in ...

journaling from the perspective of your inner child can help you recognize unhelpful patterns that began in childhood. For this journaling exercise, set your present self aside for the moment and ...

By labelling stem cells with a genetic ‘barcode’, they have been able to follow the cells’ developmental journey and discover how the inner ear is formed in mice. The discovery, published in Science, ...

Increasing evidence has suggested that stimulating the part of the inner ear associated with balance using a unique sound can potentially improve balance. Using a mouse model and humans ...

When the crystals enter the fluid-filled spaces in the inner ear responsible for balance, they can stimulate the balance ... The most effective treatments for BPPV are exercises called the Epley and ...

By labeling stem cells with a genetic 'barcode', they have been able to follow the cells' developmental journey and discover how the inner ear is formed in mice. The discovery could provide ...