Researchers from the German Diabetes Center (DDZ) and the Heinrich Heine University Düsseldorf (HHU) have studied the ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Apple cider vinegar is a buzzy ingredient in the health supplement world, and this discount offer helps shoppers get started ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Discover the world of therapeutic proteins, their applications, advantages, challenges, and future trends in healthcare and ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

New research has uncovered a potential way to improve cardiometabolic health: fresh mangoes. A study recently published in ...

NSYNC entertainer diagnosed with rare form of diabetes that happens in adulthood but is more like Type 1 than Type 2.