Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

We've got the secret for the best-ever sauce.

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Everything's bigger at Costco, but which items are best? Whether you're a first-time shopper or seasoned member, here are ...

Who does not love a nutty sauce that instantly enhances the boring dishes? Well, if you are looking for such recipes, then ...

Some people lose 2 to 10 pounds in the first week on the ketogenic (keto) diet, but most early weight loss is water weight. The keto diet shifts your body into ketosis within 1 to 4 days by limiting ...

The stone-lined bunker, designed to withstand encounters and extreme weather, had sheltered the terrorists for months.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

I'm a chef with celiac — and I spent a month testing gluten-free elbows, linguini, rotini, and more. Stella Totino is a former Pastry Chef turned writer, and now also a food scholar. With over five ...

Managing blood sugar (blood glucose) matters for both type 1 and type 2 diabetes, and your diet can also help protect heart health. Some diabetes-friendly foods to consider adding to your diet include ...