But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

Most Aldis don't sell freshly baked bread, but the chain still offers a pretty wide variety. If you're hoping for the ...

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

“Hydration isn’t just about water,” Ashley added. “Water moves nutrients into cells and helps remove waste, but electrolytes ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

It’s best to skip hard, crunchy, and chewy foods after your wisdom teeth removal, so you don’t disrupt the healing process.

Everything's bigger at Costco, but which items are best? Whether you're a first-time shopper or seasoned member, here are ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Discover what the ‘One Meal a Day’ diet is here! Read ahead to understand the pros and cons of this diet here.

Discover the secrets behind Hollywood's most radiant stars. See how 10 actresses over 50 like J.Lo and Halle Berry defy age ...