A WOMAN has revealed how she lost nine stone in just over two years – after a waiter mistook her for being pregnant. Jessica ...

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Every public school student — regardless of family income — would receive free meals at school under a bill introduced ...

The NHS recommends everyone takes vitamin D through winter. Here's why this affordable nutrient matters for your family's ...

It is what A.A. Milne, in his stories about Winnie the Pooh, calls "a blustery day." This morning in the wee hours when I got ...

She gave the most heartfelt goodbye to another older woman in the lobby who had come to see who was getting hauled by the ...

As I get older, I find that winter and I don’t get along very well. It makes everything harder — from the extra clothes you have to wear, to shoveling snow, to driving.

The 'devastating' moment proved a turning point towards a life-changing weight loss - which she achieved naturally without ...

A satisfying salad should feel like a real meal, not a compromise, and that expectation has reshaped how people approach ...

Delaware might be small enough to drive across in less than two hours, but tucked away in its southern pocket is a natural ...