Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

While cardio is beneficial for heart and overall health, weight training is particularly effective for building and ...

A desperate mum is in a race against time to save her son’s life after an extremely rare condition caused his spine to “twist like a tree” and “crush” his organs. Kelly Harris’ son, Harley, 14, was ...

Scientists from Trinity College Dublin are assessing how the development of spinal ligaments provide mechanical stability and ...

From clinical safety trials to cost-effectiveness measures, here are 10 spine studies to know since March 14. 1. Cervical disc replacement is a safe option across all obesity levels compared to ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

According to recent figures, more than one million adults receive PIP for musculoskeletal conditions - here is more ...

PIP is worth up to £749.80 every four weeks and is paid by the DWP - we explain who is eligible and what kind of back conditions may mean you can put in a claim ...

A successful claim for PIP or ADP is now worth between £29.20 and £187.45 each week in additional financial support and as ...

Lauren Herb was diagnosed with scoliosis three years ago after her soccer coaches noticed her unusual posture.

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...