They get replaced with one big C curve, or kyphosis. Your sleep position can ... When you sleep on your back you can use a thinner pillow than you need if you sleep on your side.

A pillow was used to support the pelvis ... Scoliosis and shifts of the spine as well as a hunchback and reduced lordosis and kyphosis were more frequent among cases (table 3). Concerning the results ...

In fact, neck pain can even be a sign that it’s time to replace your pillow. But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for ...

The best pregnancy pillows help you to snooze in an ideal side sleeping position, while different shapes are designed to alleviate pressure from the different parts of your body that may be gettin ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Pillows can look and feel very different, depending on their materials, the sleeping position they’re intended for, and any special features they have. Had your current pillows for longer than ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

The wrong pillow can leave you tossing and turning as you endure another restless night. The next day, comes neck pain and sluggishness. You face special challenges as you search for the best ...

Using a pillow that keeps your neck in a neutral position and your head supported, regardless of your preferred sleeping position, is crucial to alleviating that pain. Our pick for the best pillow ...

Learn more. “Over time, hair, dead skin cells, sweat, and drool build up on the pillow,” says Neil Kao, MD, an allergist-immunologist in Greenville, S.C. And all that gunk is basically the ...

Learn more Choosing the best pillow is a highly personal decision. Whether you seek fluffy, cloud-like comfort to cooling, cradling support with a buoyancy akin to squeezing a marshmallow ...