It’s formulated with whey concentrate and ingredients like coconut milk powder, creatine monohydrate, and organic tapioca maltodextrin — a type of carbohydrate that may be helpful for weight gain.

More or lose weight. When you're shopping for protein powder, there are a few key things to keep in mind. First, think about the protein source: Whey and casein are complete options (that means ...

Amira El-Fekki is a Newsweek reporter based in Dubai. Her focus is reporting on politics and society in the Middle East. She has in depth knowledge of Arab communities and has covered human rights ...

Coined ‘delicious and filling’ by reviewers, the Huel Black Edition powder is designed to be a convenient meal replacement that gives you all the nutrients you need to thrive as per the brand.

A protein powder maker is considering moving production to the US as a result of Donald Trump’s tariff measures. Applied Nutrition, which listed on the London market in October, said it was ...

RIP Ellie Curtis. Editor's Note: Ellie Curtis' age was improperly reported at time of publishing. POWDER has since confirmed with the Placer County Sheriff's Office that Curtis was 26-years-old, and ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a practical alternative. Dried amla aids digestion but may lose some potency. Learn which form is ...

Using protein powder may also aid weight loss and help people tone their muscles. There are many different types of protein powder, including dairy-based and plant-based powders. This article ...

Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all taste buds, ...

It contains bioactive enzymes like catalase, peroxidase, and dehydrogenase that aid in digestion. Every morning, your body is ready to flush out toxins accumulated overnight. Coconut water acts as ...