Chris White breaks the record despite being told to avoid intense exercise after his diagnosis.

Shameem Arnold from Seascale, in West Cumbria, is the founder of Moky Fit, a functional fitness class designed to make exercise feel less intimidating and more enjoyable, particularly for those ...

Ed Miliband has been warned that businesses face surging energy bills within weeks as the ongoing war in the Middle East ...

Registered clinical exercise physiologists (CEPs) are recognised healthcare professionals in the UK and are registered through the Academy of Healthcare Science (AHCS). Their practice is guided by the ...

Ireland and UK enhance defence co-operation - A new defence agreement between the UK and Ireland could see British ships ‘responding to an issue’ in Irish waters, according to Dublin.

Despite the diagnosis, Catherine Hunter says lifestyle changes, such as changes in diet and mindfulness is helping her live well with the disease.

First three V-level subjects to be offered from 2027 revealed - The government’s new vocational qualifications were announced ...

After the United States government released its latest tranche of files on Jeffrey Epstein, Sri Lankan social media users claimed the documents revealed email conversations between Bill Gates and the ...

Yasmin Neves believed she was in the best physical condition of her life when peculiar symptoms suddenly struck her down. In her 20s, eagerly anticipating her wedding and having shed 10st through a ...

Yasmin Neves felt the healthiest she'd ever been and was in denial after the diagnosis ...

High Wycombe English bulldog, George, is enjoying a new lease of life after taking part in a canine hydration study.

Yasmin Neves felt the healthiest she'd ever been and was in denial after the diagnosis ...