“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

Mediterranean diet, Keto, high protein meals, fibre-first approach – the year 2025 was all about diet trends that focused on ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

SPINS 2026 report finds younger consumers combining technology, wearable data and functional foods to create personalized ...