Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...
Your hormones affect everything from energy to fertility. Learn how daily habits may be disrupting balance and how to restore ...
A deeper understanding of a gene that predisposes patients to fatty liver disease may open new avenues for treatment of the ...
How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal ...
No, you don’t burn a significant number of additional calories when you’re resting and on your period. Learn why research is ...
Jet lag is one of the worst parts of long-distance traveling or shift work—it makes us tired and cranky, and also plays havoc ...
Doctors diagnose hypothyroidism using blood tests that measure thyroid hormone levels. The most common test looks at ...
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18 Ways to Balance Your Hormones
There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.
Type 2 diabetes mellitus (T2DM) is a prevalent yet complex metabolic disorder that has shown a rising incidence over the past few decades. Recent research has identified flavonoids as compounds ...
A new USC study reveals that sucralose, a popular artificial sweetener, may trick the brain by triggering hunger-related ...