Oils have always played a role in keeping our health high. In India, different oils are used to provide Ayurvedic benefits to ...

Mustard oil has left a lot of home cooks and even some chefs scratching their heads over one pivotal question for the pungent culinary accouterment: Is it safe?

Extra virgin olive oil has around 160-190°C or 320-374°F than mustard oil and is better suited for low to medium-heat cooking, dressings, and drizzling.

Mustard oil, which is derived from the seeds of the mustard plant, is an everyday ingredient in parts of India and the subcontinent — and is particularly essential in Bengali cooking.

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids and antioxidants, reduces bad cholesterol and inflammation. Mustard oil ...

Eons ago, cabbage butterfly larvae and the plants they eat began an evolutionary arms race. The result: "mustard oil bombs" that give the plants, and condiments we make from them, distinctive flavors.

The Mustard oil is obtained from mustard seeds, while the refined oils are obtained by refining the crude oils. Using good oil is important for maintaining the health of the organs and giving the ...

Mustard oil, extracted from mustard seeds, has been used for centuries in Ayurvedic medicine and Indian cooking.

Mustard oil benefits: From keeping the heart healthy to getting rid of cold and cough, know more Mustard oil is considered very beneficial for health. There are many health-related problems in winter.

Mustard oil or rice brain oil, the doctor spills the beans on which oil is healthy and which is not. Dr Jayesh Sharma is an oncologist specilising in breast and oral cancer. The doctor, on his ...