Health and Human Services Secretary Robert F. Kennedy Jr. tells USA TODAY where his personal concerns about vaccines and food ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Adnan Sami started at 230 kg, and lost 120 kg on a high‑protein, oil‑free, sugar‑free, bread‑free diet. He said he dropped 20 kg in the first month itself.

The low-sugar canned cocktail trend is booming, so we tasted and ranked a range of brands to find out which ones actually deliver on flavor and drinkability.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

If you're following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even if refined carbohydrates are not regularly ...

Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...