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Gateway Family YMCA set to celebrate 32nd Annual National Senior Health & Fitness Day
The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness ...
9 fruits highest in magnesium for energy, good mood and healthy blood pressure
Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...
"I owe a lot to Viola Davis...because of her, I get to direct a big action Hollywood film": 'G20' director Patricia Riggen
Filmmaker Patricia Riggen, who is best known for her critically acclaimed TV series Tom Clancy's Jack Ryan, has returned with ...
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Born a crime: The woman behind Trevor Noah’s remarkable story
A black woman in apartheid South Africa had two career options: manual factory employment or housekeeping. White-collar jobs and skilled labour were the preserve of the white minority. However, ...