India: A recent pilot study has highlighted the potential benefits of yoga in improving insulin resistance among women with ...

For many women, being diagnosed with Polycystic Ovary Syndrome (PCOS) means dealing with irregular periods, sudden weight ...

Time and again, the actor has shared glimpses of her workouts stretched out on her yoga mat, while soaking in sunlight.

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

PCOS or Polycystic Ovary Syndrome is a condition ... running, dancing, gym, yoga. These activities reduce stress and also promote ovarian function which supports fertility. Excessive stress ...

PCOS or Polycystic Ovary Syndrome is a condition where the ovaries start to produce abnormal amount of androgen leading to cyst formation. Some of the most common symptoms of PCOS are irregular ...

Exercise also improves the psychological well-being of PCOS patients. Several studies have also indicated the positive effects of yoga, such as mudras, breathing, asana, and meditation ...

It involves various stretches that improve flexibility and increase mobility in your body, especially in the spine and limbs The fluid movements of surya namaskar align the spine, improve posture ...

A woman who has polycystic ovary syndrome (PCOS) is calling for more support for patients after she paid more than £3,100 for treatment. Health bosses said the condition affected a person's ...