When Arnold Schwarzenegger paid tribute to Chuck Norris on X, he didn't just offer condolences — he reminded the world of a ...

Chameera, Nissanka and Kamindu have passed their tests, while Hasaranga, Pathirana and Malinga are yet to undergo theirs ...

Sri Lanka Cricket (SLC) has mandated its players to clear fitness tests to secure no-objection certificates (NOCs) for ...

Chuck Norris survived not just one, but two heart attacks, which struck within minutes of each other nearly a decade ago, ...

First responders can try a new strength and conditioning program for free at Cynergy Training's open house in Hanson.

Certain pieces and brands signal conservatism in 2026, according to fashion experts.

The 75 Hard regimen demands 75 days of strict rules covering diet, exercise and reading. Experts explain what helps, what ...

SLC (Sri Lanka Cricket) recently came forward and announced that their players will need to clear fitness tests if they are ...

About 100 people showed up to Ping Tom Memorial Park to take part in the fitness and empowerment trend that went viral on ...

Hussein Hausa did not set out to become a Pilates advocate. At 16, he was practising taekwondo. Over time, he moved into strength training, studying anatomy and biomechanics to better understand how ...

More research is starting to show that women can benefit from lifting weights, perhaps even more than men. That’s because they are more susceptible to bone density and muscle loss ...

TV host Bill Maher says he thinks President Donald Trump has “the most macho administration” ever, but “also the gayest.” ...