For Dr Viswesvaran Balasubramanian, exercise is not a lifestyle trend but a scientific necessity rooted in human physiology ...

Dinner is generally the most rushed meal of the day. Many people eat late, scroll through their phones, and then head straight to bed. It feels normal in modern life, but the body may not see it that ...

GLP-1 drugs are driving major weight loss trends, but doctors warn that rapid weight loss may affect nutrition, bone density, heart health, and blood sugar balance.

Learn practical nutrition tips if you forget to eat, including simple strategies to maintain energy, prevent nutrient gaps, and support overall health.

Low Testosterone May Worsen Fructose-Related Fatty Liver Risk In A Nutshell A mouse study found that low testosterone and high fructose intake together cause significantly more liver fat buildup than ...

Government advisories meant to reassure instead amplified the frenzy of LPG and induction stoves, turning whispers of scarcity into roars of alarm. This “anatomy of panic” dissects why humans react ...

The number on the nutrition label doesn’t always reflect what your body absorbs.

Over the past few years, a new class of medications has transformed the treatment of obesity. Drugs like Ozempic, Wegovy and Mounjaro work primarily by reducing appetite, helping people eat less and ...

Hello, dear readers! Welcome to the monthly letters column. You have been sending us some very interesting mail, so we will dive right in.

An international team of scientists and clinicians has announced the launch of a new open-access 3D portal that allows users to explore intact human organs in unprecedented detail—from the whole organ ...