Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

A new survey by PCRM has found that nearly half of Americans would consider adopting a plant-based diet to cut emissions from ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

What they discovered was that countries with more plant-based proteins in their diet overwhelmingly had longer adult life expectancies. Plant-based proteins include foods like chickpeas, tofu, legumes ...

I would say focusing on high fiber and protein plant-based foods should help achieve any discrepancies in essential amino acids,” she said. Kirkpatrick added that following a vegan diet doesn ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...