The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like ...

Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

A vinegar solution can help you naturally adjust soil acidity. Simply mix one tablespoon of white vinegar in one liter of ...

As per the National Health Service (NHS) recommends that men and women between 19 to 64 years should take a daily dose of 300 mg and 270 mg of magnesium, respectively.

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Otherwise, rhododendrons require very little pruning unless branches are dead or injured. If you have older shrubs that have ...

Jenny McCarthy, 52, revealed that she “became so ill from being a vegan” and “almost died” before going pretty hard in the ...

Vitamin-D deficiency is becoming a common problem. However, just sitting in the sun and taking supplements is not enough to ...

CEC is the ability of soil to hold and exchange cations (positively charged nutrients). Higher CEC means better nutrient ...