A'jaLynn Bostic set a Girls Powerlifting State Championship record this week in the bench press at 325 pounds, and another ...

"I'm just like everyone else. I'm just strong. And a little crazy, but that's it," laughed South Garland High senior A'jaLynn ...

A'jaLynn Bostic set a Girls Powerlifting State Championship record this week in the bench press at 325 pounds, and another ...

Perseverance is a trait of Presley Johnson. And that dedication has resulted in gold for the Arp senior. Johnson, after three ...

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is ...

CHARLESTON, WV (WVNS) – Greater Beckley Christian escaped East Hardy 55-54 to earn a spot in the Single A Championship game against #2 Tug Valley. Despite being outshot from the field, Greater Beckley ...

It is a diet that includes 30 raw eggs and garlic every day, while a chilli gets him "fired up" during a workout. Clint ...

EDINBURG — Center Point's Briana Camacho finished her high school powerlifting career as the seventh strongest in her particular division, and set two new PRs while competing in the 123-pound ...

A WORLD CHAMPION. BROCK EVANS TOOK HOME FIRST PLACE IN A RECENT COMPETITION IN NORWAY. YEAH, BUT BEING ONE OF THE BEST POWERLIFTERS IN THE WORLD ISN’T EVEN IN THE TOP TWO THINGS BROCK WANTS TO DO IN ...

Robert Mueller, former special council with the Department of Justice, has died, according to reports. Here's what we know so ...

Central Texas flexed its power again this weekend, capturing four state championships at the Texas High School Women’s ...

More research is starting to show that women can benefit from lifting weights, perhaps even more than men. That’s because ...