Did you know that when you dine, the gut, microbes, and liver talk to each other using tiny chemical signals? New research ...

The Bank of the Philippine Islands (BPI), through its social development arm, BPI Foundation (BPIF), has partnered with the Department of Science and Technology – Science and Technology Information ...

The omega-3 ALA and soluble fiber in flaxseeds, function as a team to reduce total cholesterol, LDL and triglycerides while ...

Sometimes kids look “restless,” “moody,” or “too active,” and parents start worrying about behaviour, screen time or sugar. But not every jumpy moment or meltdown is behavioural. Many times, the body ...

Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.