Melatonin, once a gentle sleep aid, is now overused, leading to next-day grogginess and disrupted natural rhythms. High doses ...

When it comes to back pain, the easy options are often the worst. When doctors give a painkiller over a repetitively painful ...

Sleep loss is common during cancer care, yet its role in recovery is often overlooked. For individuals undergoing treatment, ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

Melatonin overuse is becoming increasingly common, and experts warn that high or prolonged doses can cause hormonal changes, ...

HORRENDOUS hangovers are just one of the side effects that people taking fat jabs might experience during Christmas party ...

The popular supplement may have some risks to consider when it comes to long-term use.

In the fast-paced modern life, people desperately need something that can act as a necessary shield against mounting environmental stressors. But what if the answer has been sitting in your kitchen ...

Millions on GLP-1 ‘fat jabs’ warned alcohol hits harder and lasts longer, raising next-day drink-drive risks. Experts urge ...

Patients requiring extracorporeal membrane oxygenation — a type of heart-lung bypass therapy — typically need extended bed rest, due to the severity of their illness and the invasive nature of the ...

On National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of ...