To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

I hope you enjoyed this video. As I'm getting older, protein is an essential macronutrient that I've been focused on eating ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

These healthy snack ideas are chock-full of satisfying protein and are easy to pack and take with you. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Aim for a filling snack that has between ...

Nationally, buffalo wings dominate in 37 states, taking the title of the top snack across the United States and in Florida.

BANGKOK, THAILAND - Media OutReach Newswire - 21 January 2026 - On January 21, 2026, the two-day 2026 Functional Food & ...

CWU’s participation in the program is three-pronged, touching CWU Dining Services, the Wildcat Farm, and the Nutrition and ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.