Trying to lift heavier at the gym, improve athletic performance or simply carry day-to-day items with ease? Gaining muscle may be on your to-do list. Muscles support every movement we make, power us ...

Dr Claire McEvoy is a reader in nutrition and ageing research at the Centre for Public Health, Queen’s University Belfast. She began her career as an NHS dietitian and now studies how diet influences ...

Want to eat less animal products but don’t know if you can get enough protein? We asked an expert how effective vegan protein options really are The post Is vegan protein really as effective? We asked ...

Researchers at OpenAI and Ginkgo Bioworks showed that an AI model working with an autonomous lab can design and iterate real ...

The protein market has boomed in recent years, with protein pastas, yoghurts and cereals now available in supermarkets alongside an ever-growing selection of protein powders. However, concerns have ...

Hair fall troubles galore, yet one nutritional gap often slips under the radar, the zinc deficiency. Dermatologist says this ...

Chemists from ETH Zurich have found a way to produce poorly soluble proteins by caging a uniquely reactive boron compound.