Nonpareil almonds, the most recognizable variety, have a sweetness. The carmel almond has a chewier bite. The Shasta tree ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

“We don’t want almonds to be looked upon as medicine,” she says, while Ms. Hemler reasons that the angle is that the whole, raw almond as a package can today be a wonder food ...

We know that nuts make a tasty, healthy, and energizing snack. But which ones are the best? A nutritionist shares her five ...

Eggs are a popular choice for people looking to up their protein intake for muscle gain and weight loss. But there's another ...

A study found that eating a certain nut may help lower cholesterol ... while the test group replaced their regular snacks for ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

Cambodian cashew nuts which are processed in the Kingdom are starting to make their mark on the international market.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A study found that eating a certain nut may help lower cholesterol ... while the test group replaced their regular snacks for 2 ounces of raw, unsalted pecans. Both groups completed daily ...