Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

With turquoise waters and white sand beaches, there aren’t many reasons to leave the natural wonder of the Caribbean and walk ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of ...

In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

PITTSBURGH, April 21, 2025 /PRNewswire/ -- "I wanted to create a modified fitness accessory that would be lightweight and easy to use when stretching and warming up," said an inventor, from Visalia, ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m ...

Adams called those who advocate for all out resistance to the Trump administration “foolish.” “When you don’t respect the office, you’re sending the wrong message. I respect the office.

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

Most teens credit social media with feeling more connected to friends. Still, roughly one-in-five say social media sites hurt their mental health, and a growing share think they harm people their age.