Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

Poor posture habits can develop from various lifestyle factors, including improper desk setups, extended periods of standing, ...

It's an abnormal curving of the spine that often appears in the shape of the letters S or C — scoliosis is common, affecting an estimated 7 million people in ...

The Panthers were dealt a triple blow, Scott Sorensen failing an HIA, Trent Toelau injuring his knee and Brian To'o leaving ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

I’ve taken some hits surfing over the years. Caught the rail of my board to the face and busted my nose a couple of times, collected numerous rounds of stitches, ...

Baltimore Orioles placed right-hander Albert Suarez on the 15-day injured list Sunday due to inflammation in his pitching ...

This is an intense and ongoing pain in your right shoulder or back. The liver is located under the diaphragm and connected to the right shoulder via the phrenic nerve. If the cancer cells or ...

CHANCES ARE YOU'RE ABOUT TO LOSE. For Free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au. “It has got a category one written all over it. “The point of the ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...