Human health is shaped by far more than what happens in a doctor’s office. Research estimates that as much as 80% to 90% of health outcomes are influenced by factors outside of medical care – ...

A centuries-old Japanese philosophy is gaining modern attention for its potential health benefits. Known as hara hachi bu, the practice encourages eating until about 80% full — but its deeper value ...

Eating the majority of your calories earlier in the day can be beneficial, but so can adding more fiber and protein.

Food allergies are serious and, for some, potentially deadly. And yet, despite decades of research into allergies and what causes them, very little is known about why the vast majority of people are ...

Artificial intelligence is transforming food innovation by accelerating ingredient discovery, optimizing formulations, and enabling personalized nutrition strategies to improve public health outcomes.