A new study is inviting stroke survivors with limited movement to take part in research that has turned rehabilitation ...

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack survivors. This approach significantly reduces hospital readmissions and improves ...

Bernie Kielty from Whimple took part in a research study by the University of Exeter which explored whether game-based ...

Stand over a pair of dumbbells with feet wide apart. Sit your hips back, bend your knees slightly and hinge forward to take ...

Background Although conservative treatment is often recommended in biceps related pathology and SLAP lesions in overhead athletes, a progressive exercise protocol with controlled low to moderate load ...

The Most Genius Way to Fly With Whiskey—Without Checking Your Bags!

Bad posture from prolonged sitting and lying down can lead to tech neck and back pain. Personal trainer Maddy Biddulph shared ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

LAS VEGAS — Deshaun Watson will make his first road trip of the season and be on the sideline helping Shedeur Sanders in his NFL starting debut here against the Raiders, a league source tells ...

EKET, Nigeria (Reuters) -Accused by her aunt at age 13 of being a witch responsible for her family's misfortunes, Faith ran ...

South Sydney superstar Latrell Mitchell and new recruit David Fifita have gone toe-to-toe in a 220 kilogram pre-season ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...