Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

"One of my lung lobes had to be removed, and I was placed on a ventilator — to this day, I deal with chronic chest pain..." ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...

Hold a dumbbell or kettlebell close to your chest. Stand with your feet shoulder-width apart and lower into a squat while keeping your chest upright. Engage your core and drive through your heels to ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

There won’t be any kind of countdown heard or seen by witnesses before three volunteers all with live ammunition fire on ...

Without the help of a healthcare professional, it is challenging to determine if the chest pain is due to a non-emergent cause, such as strained muscles, or a medical emergency, such as a heart attack ...