From top-tier sports camps to heat safety and camp prep, our comprehensive guide has everything you need for an awesome ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

A common diabetes drug could dampen some of the key benefits of exercise, a new study has found. Researchers from Rutgers University discovered that adults who took metformin, a widely used generic ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults at high risk for metabolic syndrome, ...

“The problem is that most evidence shows metformin blunts exercise benefits.” Earlier research has hinted that metformin might be impeding the benefits of working out, but this study is the first to ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

These 5 chair exercises firm sagging arms in 30 days after 55, using bodyweight to build strength and reduce joint strain.

A deranged Minnesota man allegedly bludgeoned his female co-worker to death with a sledgehammer — and told police he had been plotting the ruthless attack for some time. David Bruce Delong, 40, was ...

A straightforward restocking and organizing process captured in real time. You’ll hear only the natural sounds of movement, ...

This isn’t just any Ferrari — it’s the most powerful one ever made, packing a brutal 1000 horsepower. In this video, I take ...

Hot girl walks. Mental health walks. Japanese walking. Over the past few years, several walking trends have encouraged people to get up, get out and go for a walk. Various studies have also ...