DEAR ABBY: A few years ago, my daughter went “no contact” with both sides of our family — parents, grandparents, aunts and ...

DEAR ABBY: A few years ago, my daughter went “no contact” with both sides of our family -- grandparents, parents, aunts and ...

The daughter has cut off contact with all of her family. So when people ask how she is, mom actually doesn't know.

A comedic and musical legend has passed away. Lulu Roman, who made her name on the popular show Hee Haw, has died at the age ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

There isn’t a single cause of sleep paralysis, but a combination of factors contribute to it. Learn about narcolepsy, mental ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

Many people will be familiar with the symptoms of nighttime anxiety, which can include having issues feeling relaxed before sleep, night sweats ... there's no need to worry.

When people are tossing and turning and get a terrible night's sleep, they might try to compensate ... and that's it. 4. No phones in the bedroom It's common sleep advice: keep your phone in another ...