The podcaster and the retired NFL player share four daughters together: Finnley, Bennett , Elliotte and Wyatt Kylie Kelce is ...

This research offers new insight into why preserving specific sleep phases could be one of the most accessible ways to maintain cognitive health as we age. With Alzheimer’s disease affecting ...

A vet has warned dog owners not to wake their pet up if they see them looking uncomfortable as it may be part of their ...

Share on Pinterest Scientists have found a link between sleep phases, changes in the brain, and Alzheimer’s risk. pocketlight/Getty Images Earlier studies have identified a relationship between ...

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

Sleep architecture refers to the sleep phases that the brain cycles through each night. These are the four phases of sleep: Stage 1: The first stage once you have dropped off. It is relatively light ...

A new study looks in detail at sleep phases, brain changes, and Alzheimer’s disease. According to the results, reductions in certain types of sleep are linked to reduced volume in brain areas in ...

Like humans, dogs also go through different sleep phases. READ MORE: 'I'm a vet and there's five popular cat breeds I would never own' READ MORE: The beautiful island 3 hour drive from London where ...

Like humans, dogs also go through different sleep phases. One of the most important is Rapid Eye Movement (REM), the stage where dreams occur. During this period, dogs can make involuntary ...

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down everything ...

Eight Sleep's Autopilot system is in tune with our natural circadian rhythm. As humans, our body temperature drops as we ...