Many people hoping to support the health of their skin, joints, and hair ... foods and added sugar. On the other hand, leading a healthy lifestyle by following a nutrient-dense diet and avoiding ...

Vitamin C also helps in the absorption of plant-based iron, making spinach an especially effective food for hair wellness. Add a handful of spinach to your smoothies, curries, or stir-fries for a ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Vermont Smoke & Cure's new Hickory Smoked Premium Beef Stick—described as "ribeye in snack format"—features 100% beef that is ...

How to consume: Swap out refined grains with whole grains like oats for breakfast, brown rice with lunch, or barley in soups and stews for a hair-friendly diet. Including vitamin B-rich foods into ...

Once it is wrapped, the smoke is not going to affect the meat, and an oven has better heat control. There is just something wonderful about well-executed smoked foods. We spent many hours in the ...

However, when cooking at high temperatures, there are several additional factors to take into account. For instance, maybe ...

Noticing that first gray hair can be a shock, but remember, it’s a completely natural part of aging. However, what if I told you that there are certain foods that could help delay the graying ...

U.S. Reps. Ayanna Pressley, D-Mass., Shontel Brown, D-Ohio, and Nydia Velásquez, D-N.Y., are urging the Food and Drug ...

It provides good nutrients for your scalp to tolerate more cuticle damage which results in stronger hair. As per the research by the National Institute of Health (NIH), avocados are rich in ...

Heated hair tools can contribute to dryness and damage of the hair cuticle, which in turn can cause frizz, however there are ...