Postpartum workouts are often rushed or misunderstood. Is hitting the gym early the right move—or should recovery take the lead in rebuilding strength and well-being?

Meet Kittammal V, a grandmother who is competing in powerlifting championships and showing that determination-not years- sets the limits.

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off for good — while also boosting your wellbeing ...