A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.

Dietitian and nutritionist Khyati Rupani talked about unrealistic standard set by Bollywood celebrities. She insisted that ...

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

“Plant-based milks are a great alternative and ought to be considered as part of a healthy diet,” says Dana Hunnes ... Soy milk is generally a suitable option for people with nut allergies ...

While some forms of hair loss are irreversible, others can be improved. In our essential guide, we've teamed up with experts ...

Certain people are wired to think about food more—and for some, it's nearly constant. Here's what experts want you to know ...

Struggling with PCOS? Managing PCOS doesn’t have to mean sacrificing flavor. Transform your diet with... The post Eat Your ...

But, there’s another frontier for the injectables: treating polycystic ovarian syndrome (PCOS). PCOS—characterized by irregular periods, metabolic dysfunction, excess facial hair, and acne ...