Research suggests that those who play tennis regularly may add nearly 10 years to their lives — outperforming the longevity ...

While the study found that jogging, cycling, swimming, badminton, and soccer can also boost longevity, tennis offered the most benefits, potentially because it's a very social sport. 1 Research has ...

Billie Jean King, who is among the most decorated tennis players of all time with 39 Grand Slam Titles, shared her tips for living a long, happy and healthy life.

Discover the practice that helps retirees over 60 improve sleep, build strength, and stay independent without pushing their ...

King stays physically and mentally active, and lives her purpose through advocating for women athletes — all key components ...

Legal cannabis in New York has players like Casper Ruud and Alexander Zverev noticing more than just their opponents on the ...

But over the past half century, tennis has been dramatically democratized. The sport has been growing since the early days of the coronavirus pandemic, when hitting a ball outside, 80 feet from anyone ...

The 51-year-old, who won nine Grand Slams during her career, first noticed she had the chronic neuromuscular disease while ...

Recently, tennis legend Serena Williams opened up about using weight-loss medication, aiming to break the ‘stigma’ around ...

Whether travelling with babies, adventurous kids or hard-to-please teens, these top European family hotels deliver the ideal ...

Plan your dream family holiday in this sunny Canary Island with our pick of the best family-friendly hotels in Lanzarote ...