While studies show that exercise can boost mood, it sure doesn’t feel that way when your legs are burning on the treadmill. Historically, the machine was actually designed to break your spirit.

Your first thought upon arriving at Robertson Millpond Preserve will be, “are you sure there aren’t any alligators in here?” ...

Some side hustles go beyond just giving you a little extra cash. With the right effort, they can grow into steady income—and ...

Between Miami’s glittering high-rises and Orlando’s fantasy kingdoms lies a different kind of Florida magic—the kind that transforms thirty-five dollars into a cart overflowing with treasures at the ...

Technology is making health insurance operations smoother, with AI and blockchain helping with everything from processing claims to securing data. New insurance models are popping up, like ...

The Sunnyslope location stands as one of the largest in the St. Vincent de Paul thrift store network, a sprawling labyrinth of possibilities that would make any bargain hunter’s heart race faster than ...

The best adjustable dumbbells provide access to a range of weights without the unwanted clutter. We spoke with experts to ...

Like starting solid foods, introducing babies to the concept of drinking from a toddler cup can be messy, but it’s best done ...

U Fitness in Peoria is expanding its facilities as Landmark Lanes prepares to close, providing more sports and fitness ...

Creating a professional workout space means blending functionality with design. One often overlooked but essential detail is ...

F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, ...

Former wrestler turned actor Dwayne ‘The Rock’ Johnson has been candid about his health and what he does to stay in shape.