You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Life Time Group has delivered a 54% total return since its late 2021 IPO, trailing the S&P 500’s 64% return. Click here to ...

A CALORIE SURPLUS isn’t always a bad thing. Do it right and you can juice your activity level while giving your body the raw materials to build more muscle. This concept is at the heart of an ...

With gas averaging $2.99, smart route planning, the right fuel grade, & proper tire pressure can turn this rare price dip into serious holiday-road-trip savings ...

The model, 40, came face-to-face with the Wrecking Balls of Rage, which saw her fight her way through a slime covered obstacle course.

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

The most-used running shoe on Strava in 2025 was the ASICS Novablast, a neutral daily trainer now in its fifth iteration that ...

If you’re a newer runner, you’ve likely been bombarded with training plans discussing time on your feet and working on building up endurance and mileage. Maybe you’ve even heard about the benefits of ...

Emotional bias drives costly reactions - panic selling during downturns or chasing winners during rallies often leads to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you've got a Netflix subscription and an itch for some holiday spirit, these are the best Christmas movies streaming on ...