From beginner-friendly tools to advanced training devices, there's something here for every fitness enthusiast ... engaging ...

This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...

London has a convenient subway system, letting me get around with little hassle and expense; but even so, there are those days when I don’t want to spend the time and effort to get to the gym. So ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Bhagyashree shares her go-to 3-step chair workout for strength and mobility at 56, proving you don't need a gym to stay fit. Watch her easy, effective routine. Actor Bhagyashree showcases a quick ...

Police allege a car was deliberately driven through the entrance of Total Fitness Biggera Waters about 2am on Sunday, February 22. Two men were seen exiting the vehicle, with one allegedly ...

Released just two months ago, his latest chest workout is not very different from last year but has some tweaks which he has integrated. This one needs a full-fledged gym with heavier weights and ...

Tamannaah Bhatia’s latest gym video is taking the internet by storm ... What truly stood out was her ability to make fitness fun. Her lighthearted approach to an intense workout resonated ...

If gym workouts ... it will also factor in your workout intensity through the inbuilt accelerometer and gyroscope. Post-workout, your total tonnage will be displayed alongside insights from ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...