Alia Bhatt is giving fans a major fitness boost with her latest workout video, shared by her trainer Karan Sawhney. Captioned “Upper Body and Mobility Day @aliaabhatt," the clip features the actor ...

Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility day at the gym. Here's why you should add the exercise in your routine. Alia Bhatt's trainer, Karan Sawhney ...

Hitting the gym for a hard HIIT workout, challenging strength training session or therapeutic low-intensity workout is one of the best parts of the day for fitness lovers. Getting stuck into exercise ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles ... program maintained brain volume where it matters most, while those who didn’t exercise showed significant tissue ...