The extra pressure that comes with the winter holidays, such as traveling, hosting and gift-giving, can make the holiday ...

One of the first patients to receive virtual reality mindfulness treatment on the NHS has said it had "transformed" his life.

For Australia’s forward-thinking leaders, recognition isn’t measured in hangovers. Instead, they’re swapping open bars for ...

A wearable sensor amplifies subtle everyday sounds to boost mindfulness, helping reduce distraction and offering promise for ...

In some parts of the world, record numbers of people are being diagnosed with attention deficit hyperactivity disorder (ADHD) ...

DURING this National Grief Awareness Week, experts explain why you might be stifling your own mourning There are few ...

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

Just think back to Jonathan Taylor last year, when he was crushingly unhelpful during a 10-week midseason stretch, then ...

I’m speaking about the special election results in Tennessee’s Seventh Congressional District, a mostly suburban and rural ...

This might genuinely be the luckiest magnet fishing moment we’ve ever experienced. The magnet hit hard, the rope went tight, ...

The first Spanish encounters with Mexico occurred during the early 16th century, with successive explorations by three ...

Pessimism can quietly drain your business. A simple mindset shift—'Yes, and'—can help teams stay positive and engaged.